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About Athletic operations
We work to provide the tools and knowledge necessary to let others achieve Optimal Personal Performance.
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Through expert online content, top-tier remote coaching, and personalized approach to performance analysis, we help all athletes, at every level, accomplish their goals. We coach athletes to improve their strength, endurance, power, and speed with personalized routines to help build their foundations all the way to peak performance.
Sam Winston is a mentor, athlete, and student of athletic performance. He holds his Master's Degree in Exercise Science as well as staying continuously active in learning about human performance. He is a high-performance athlete, currently competing as a triathlete and previously ran as a sprinter at the Div I NCAA level.
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Sam has been influenced by some of the best coaches boasting experience at the highest levels of athletics. Having been coached by these men and women and also working alongside them, he has learned from the best in the business how to be and also how to create elite level athletes.
The Coach
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Services
Articles
As one of our main goals to train all aspects of Optimal Personal Performance, we are always working to educate and integrate the knowledge of our experiences competing and coaching, as well as instruct on the numerous amounts of research and methods that are beneficial to reaching your fitness goals.
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Online Services
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Customized Programs
Consultations
Skype Sessions
Private Session
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Private Sessions are Taken by Application Only
Contact Us For More Info
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