

Taking the First Step
Everyone has their own journey through life. This is filled with their own unique and very personal experiences. An unfortunate...


Anything Less Than 100%...
Cheat days, Rest days, off weeks, vacations, "overtraining," and a ton of other words can describe some sort of pause or interruption in...


Beyond Mountains...
There is a saying... "Beyond Mountains, there are more Mountains." A very intuitive saying indeed. In a nut shell, life never stops and...